What could I eat?
Start with the type of meal you need, then browse a few straightforward ideas without having to search through everything.
Choose a meal type
The buttons take you straight to that part of the page. When a full ALPIMS recipe is available, the meal idea links directly to it.
Breakfast
Browse Breakfast recipes →Simple ideas for getting something in without making the morning harder.
Light Meals
Browse Light Meal recipes →Smaller meals for lighter appetites, lunch or lower-capacity days.
Main Meals
Browse Main Meal recipes →Straightforward meals that can form the main part of lunch or dinner.
Snacks
Browse Snack recipes →Small food ideas for between meals or when a full meal feels too much.
Sides
Browse Side recipes →Simple additions to help turn a basic meal into something more complete.
Something Sweet
Browse Something Sweet →Simple desserts, baking and small sweet options.
Plant Based
Browse Plant Based recipes →Meal ideas centred around plant-based ingredients.
Adaptable for Different Dietary Needs
Browse Adaptable recipes →Recipes designed to be easier to modify with substitution ideas. Individual ingredients still need to be checked for allergies, intolerances and medically prescribed diets.
Too tired to follow a recipe?
Sometimes an idea is more useful than another set of instructions.
See 20 Easy Meals for Low Capacity Days →