Start With What You Are Experiencing
Explore a condition or experience, see some of the ways it may affect everyday life, and find ALPIMS tools and resources that may be useful.
Know the condition?
Choose it below to explore common challenges, possible ALPIMS connections and practical support.
Not sure what is causing the problem?
You do not need to work out which diagnosis explains everything first. You can also start with fatigue, pain, overload, tasks, sleep, regulation or another difficulty.
Choose a condition or experience
Search or browse. Choosing a card opens a simpler section underneath with relevant areas and practical ideas.
These are possible areas of overlap. They do not mean that one domain causes or fully explains the condition.
What would you like help with?
Choose anything that fits
You can choose more than one. You do not need to work out the perfect answer.
Explore this condition
Find a fuller overview, common challenges, practical support and further resources.
Related ALPIMS tools and pages
Live resources are linked. Pages not yet created stay visible but softly greyed out.
You can also start with everyday life
Sometimes the most useful question is not “Which condition is causing this?” but “What is difficult right now?”
ALPIMS is an educational, lived-experience framework rather than a diagnostic system. These connections are starting points for understanding function and support. They do not establish cause, prove an association or replace appropriate medical or professional assessment.