ALPIMS VIDEO DIRECTORY
Videos Across the ALPIMS Domains
A small, carefully selected directory of videos about the body, nervous system, pain, fatigue, sensory experiences, emotional regulation and overlapping conditions.
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🧠 Autonomic nervous system foundations
A beginner-friendly explanation of how the autonomic nervous system regulates automatic body functions.
❤️ Dysautonomia and POTS
A Dysautonomia International lecture about non-medication approaches that may be considered in POTS care.
🔥 Pain and central sensitisation
The supplied video about central sensitisation and persistent pain.
CCPD / Central Sensitization Syndrome
Search for the specific CCPD video here, then replace this link with the exact video URL if you wish.
Search CCPD videos🌙 Migraine and sensory sensitivity
Resources about migraine, headache, light and sound sensitivity, nausea, fatigue and brain fog.
Migraine Australia Find migraine videos🔋 PEM, fatigue and pacing
Bateman Horne Center videos about post-exertional malaise, PEM/PESE and the push–crash cycle.
Bateman Horne videos🌼 Anxiety, trauma and regulation
Therapy in a Nutshell offers practical education about anxiety, grounding, panic, freeze responses and emotional regulation.
Therapy in a NutshellA planned stopping point
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- Did this help me understand something?
- Do I need a break, food, fluids or lower sensory input?
- Is there one small support I want to remember?
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