The content on this website is for informational and educational purposes only. It reflects the lived experience, research, and self-directed exploration of a person managing ALPIMS-related conditions. I am not a licensed health professional, and the resources provided here are not intended to diagnose, treat, or replace the advice of qualified medical or mental health providers.
This site is not affiliated with the original researchers who coined the term ALPIM Spectrum in the academic literature. The ALPIMS framework presented here expands on that concept by including Sensory as a sixth domain and applying it in a practical, recovery-based context shaped by personal experience.
To conserve limited energy due to chronic health conditions, AI assistance has been used to support content creation. While care has been taken to ensure accuracy and clarity, it is essential that you verify all important medical, safety, and personal decisions with your own healthcare team or trusted sources.
Please consult your doctor, specialist, or allied health provider before making changes to your care, medications, supplements, or lifestyle routines.
If you are in crisis or need urgent mental health support, please reach out to a qualified provider or emergency service in your area.