When Advice Conflicts
One person says reduce exposure.Another says increase exposure.Another says detox. It can be confusing. Over time I found…
Browsing Category
Navigating Advice
When the Internet Suggests Living Inside a Bubble
If you read enough health advice online, it can sometimes feel like the safest option would be to…
Learning the Difference Between Helpful and Helpful-Looking
Some health advice looks very impressive. Complex protocols, long supplement lists, strict rules. But over time I learned…
