Author: alpimadmin
07/04/2025

Millet Porridge with Stewed Pear (GF)(DF)(VG)

1/2 cup millet 1 ripe pear, peeled & chopped 1/2 cup coconut milk […]

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07/04/2025

Chia Pudding (GF)(DF)(VG)

Refrigerate for 1+ hour […]

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07/04/2025

Simple Electrolyte Drink (POTS Support)(DF)(GF)(VG)

Mix well and sip throughout the morning. […]

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07/04/2025

Quinoa Bowl with Roasted Veg & White Fish (GF)(DF)

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07/04/2025

Gluten Free Banana Pancakes (GF)(DF)(VG)

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Top view of a white ceramic plate on a marble surface, showcasing minimalist design.
07/04/2025

Grilled chicken breast with steamed zucchini, carrots, and white rice (GF)(DF)

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07/04/2025

Quinoa Pear Porridge (GF)(DF)(VG)

1/2 cup quinoa 1 ripe pear, peeled and diced 1 tsp flaxseed oil […]

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07/04/2025

Turkey Burger (GF)(DF)

Can swap for ground chicken or good quality grass fed ground beef […]

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07/04/2025

Banana Oat Pancakes (DF)(Low Gluten)

Instructions: Blend until smooth. Spoon into a nonstick pan and cook like pancakes. […]

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07/04/2025

Chicken and Rice Soup

Ingredients: Instructions: Simmer all together until soft. Use an immersion blender if smoother […]

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