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Make Possible

ALPIMS β€’ MAKE POSSIBLE

Make Possible

What could help make what you need more possible?

Sometimes you know what would help β€” rest more, reduce a demand, pace differently, attend an appointment, eat properly, leave the house, manage a task or reconnect with something important β€” but knowing what you need does not automatically make it possible.

This is where we look at the things around the person: care, people, practical support, environment, accommodations, tools and equipment.

Find what could help β†’ Go back to Respond β†’
THE BRIDGE BETWEEN NEED AND ACTION

Knowing what would help is not always enough.

A person can understand their needs very well and still not have the energy, executive function, money, physical ability, sensory tolerance, support or environment needed to act on them.

β€œMake Possible” asks what needs to change around the person so the response they need becomes easier to access.

Sometimes the answer is treatment. Sometimes another person needs to help. Sometimes a task needs to be simplified. Sometimes the environment is the problem. Sometimes one small tool removes a surprisingly large barrier.

What I need Rest β€’ Reduce β€’ Pace β€’ Expand
β†’
What could make it possible? Care β€’ People β€’ Support β€’ Environment β€’ Tools
START WITH THE BARRIER

What is getting in the way?

You do not have to decide which service or tool you need first. It can be easier to start with the problem.

I don’t know what is happening. Professional assessment or guidance may help make the picture clearer.
I know what to do, but I can’t manage it. Look at capacity, executive function, practical help, tools and task demands.
There is simply too much to do. Reduce, redistribute, simplify, automate or get someone else to help.
My environment makes things harder. Look at noise, light, temperature, access, clutter, layout and other barriers.
I need another person to help. Consider family, friends, support workers, community services or professional care.
The task itself is too difficult. An accommodation, device, different method or smaller version may make it manageable.
MAKE POSSIBLE + THE CARE CYCLE

The support depends on the response.

Rest, Reduce, Pace and Expand can each need different things around the person.

Rest

What could protect enough time, quiet, comfort and practical support for genuine recovery?

Reduce

What can be removed, simplified, delegated, accommodated or made less demanding?

Pace

What could make daily demands fit the physical, cognitive, sensory, emotional and social capacity available?

Expand

What support, treatment, equipment or accommodations could make meaningful participation possible without unnecessary pushing?

IN EVERYDAY LIFE

What β€œmake possible” can look like

Often the useful change is not dramatic. It is something that removes enough friction for a person to do what matters.

β€œI need to rest.”

Family: someone else handles dinner tonight.
Environment: a quieter, darker space.
Tool: phone on Do Not Disturb.
Professional care: review why recovery is not occurring.

β€œI need to reduce.”

Task: make the job smaller.
Support: someone else does the high-effort part.
Environment: remove an avoidable sensory demand.
Accommodation: change the expectation or deadline.

β€œI need to pace.”

Tool: plan breaks before overload.
Family: keep plans flexible.
Environment: have somewhere to recover.
Support: transport or practical help reduces total load.

β€œI’d like to do more.”

Support: someone comes with me initially.
Device: equipment reduces physical effort.
Accommodation: shorter or modified participation.
Professional care: guidance where rehabilitation is appropriate.
HOW MUCH HELP?

Use enough support to make it manageable.

Making something possible does not automatically mean another person should take it over. Sometimes only a small amount of scaffolding is needed. At other times, taking over a task temporarily may protect essential capacity.

Independent I can manage this without help.
Prompt A reminder, cue, checklist or bit of structure is enough.
Do Together Shared planning, practical help or co-regulation makes it manageable.
Take Over For now, someone else doing this protects health or essential capacity.
QUICK GUIDE

When you are not sure what would help

Do I need another strategy β€” or less to manage?

Before adding another routine, treatment or tool, ask whether the current problem could be improved by removing something.

Reducing demands, decisions, sensory load, appointments or unnecessary steps may sometimes help more than adding another management task.

Could someone else help with this?

Consider whether another person could prompt, plan, accompany, share, temporarily take over or help with the hardest part.

Support can come from family, friends, professionals, support workers, community services or paid practical help.

Could the environment change instead?

Look for barriers such as noise, lighting, temperature, physical access, clutter, travel, waiting, crowds, smells, interruptions or lack of somewhere to rest.

Changing the environment may be more effective than repeatedly asking the person to tolerate the same avoidable load.

Would a tool or device remove friction?

Sometimes a timer, checklist, trolley, stool, headphones, meal shortcut, visual prompt, mobility aid or other simple item changes the effort required enough to make an activity manageable.

Is this something that needs professional care?

Professional input may be important when symptoms are new, worsening, unexplained, risky, significantly affecting function, or when diagnosis, treatment or specialised guidance is needed.

ALPIMS tools can support day-to-day management, but they do not replace appropriate professional assessment or treatment.

What if none of these things make it possible right now?

Sometimes the answer is that the activity is not realistically manageable with the capacity and support currently available.

That information matters too. It may mean returning to Rest, reducing the demand further, seeking additional support, or deciding that this is not the right time to pursue it.

START SMALL

Sometimes one barrier is enough to work on.

You do not have to redesign your whole life. Look for one thing that is making an important activity harder than it needs to be.

Can I remove a step? Simpler can be more sustainable.
Can I make it easier to start? Put what you need where you use it, use a prompt or prepare in advance.
Can someone share it? You may not need someone to do the whole task.
Can I change where I do it? A quieter, cooler, more comfortable or accessible space may help.
Can I use something that saves effort? A small device or everyday product may reduce physical or cognitive load.
Can it wait? Not every demand has to be solved today.
CHECK AGAIN

Did that make it more possible?

The point is not to create the perfect support plan. Try something that seems proportionate to the barrier, then notice what changed.

Did it reduce effort?
Did it protect capacity?
Did it make participation easier?
Did it create a new problem?
Do you need more support β€” or less?

Check In β†’ Understand β†’ Respond β†’ Make Possible β†’ Check Again

Check in again β†’

You do not always have to try harder.

Sometimes the useful change is treatment. Sometimes it is another person. Sometimes it is a quieter room, a different expectation, a smaller task or a simple tool.

Instead of only asking β€œCan I do this?”, try asking β€œWhat could make this more possible?”

Return to ALPIMS β†’

ALPIMS provides general information and practical support ideas. Individual needs, health conditions, disability and circumstances differ. Information on this page is not a substitute for personalised medical, psychological, disability, financial or other professional advice.